February '18 IPATH the ❤️ of healing

Welcome to the month of LOVE 💚, and it's about time, wouldn't you agree? And, wouldn't it be wonderful, if every month could be celebrated with the same enthusiasm as Valentine's Day? 

Well I have good news. Everytime you practice IPATH restorative yoga, you are doing just that. This practice purposefully begins at the 💚  of the matter!

Anahata Chakra is the 4th Chakra, located at the center of the seven.  IPATH begins here, at the back of the 💚, at the shoulder blades (scapula). By the time we "feel" upper body/neck pain, the 4th Chakra at some point, had already been compromised. So, instead of feelng serene or relaxed, we feel stressed and uncomfortable. This anomaly is quite fastinating!!!!  Life begins and ends with the heart!  Releasing this area where fascia seems to collect and gets 'stuck" , opens the canals or "nadis" of enery - giving back what was lost.   2018 is the break out year for this necessary form of yoga. I will be sharing IPATH videos, doing more studio workshops, and look for IPATH at yoga festivals.

Let your love and light shine daily!

Happy Valentine's Day!

-Denese

path

Wanna try IPATH? Join in on the "LIVE" Facebook feed at 12:10pm EST

tomorrow Feb 7th 

FINALLY an IPATH TUTORIAL! You ask, we listen. True, it's best to take IPATH sessions with certified IPATH teachers, though there are a few of you out there who have been practicing enough to take the journey on your own. Here is a sneak peak. You may purchase your own at www.theiapthmethod.com > SHOP/VIDEOS