Image by Conscious Design

2022-2023

200 hr Online Yoga Training

300 hr Online/Destination Yoga Training

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Trainings & Certifications

Advance. Elevate. Innovate.

For 24 years, I have offered a depth of practice—as well as an inclusive and nondogmatic approach—to empower each student to explore their own unique relationship to yoga.

I believe in evolution, I believe the relevance of both online, livestream and in person training creativily contributes to the current state of our world today.

My heart is open, my door is open to you, let's meet on the mat

-Denese Cavanaugh

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Service

 "The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”

― T.K.V. Desikachar

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Washington DC Cherry Blossom event 2012