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2025

The IPATH Method Teacher Training

Integral Postural Therapeutic Pilates -Mar/Aug/Nov

200 hr. Virtual Integrative Yoga Therapeutics

300 hr Virtual/Destination Yoga Training

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Trainings & Certifications

Advance. Elevate. Innovate.

Since 1996, I have brought a depth of experience to my yoga practice, offering an inclusive and non-dogmatic approach that empowers each student to explore their unique relationship with yoga.

I believe in evolution—both personal and collective—and in the fortitude of adaptability. By embracing online, livestream, and in-person training, I strive to contribute creatively and meaningfully to the current state of our culture.

My heart is open, my door is open, let's meet on the mat

-Denese Cavanaugh

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Service

 "The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”

― T.K.V. Desikachar

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Washington DC Cherry Blossom event 2012

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