Advance. Elevate. Innovate.

For 24 years, I have offered a depth of practice—as well as an inclusive and nondogmatic approach—empowering each student to explore their own unique relationship to yoga.

I believe in evolution, I believe the relevance of both online, livestream and in person training creativily contributes to the current state of our world today.

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My heart is open, my door is open to you, let's meet on the mat

-Denese Cavanaugh