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Trainings & Certifications
Advance. Elevate. Innovate.
Since 1996, I have brought a depth of experience to my yoga practice, offering an inclusive and non-dogmatic approach that empowers each student to explore their unique relationship with yoga.
I believe in evolution—both personal and collective—and in the fortitude of adaptability. By embracing online, livestream, and in-person training, I strive to contribute creatively and meaningfully to the current state of our culture.
My heart is open, my door is open, let's meet on the mat
-Denese Cavanaugh
Service
"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
― T.K.V. Desikachar
Washington DC Cherry Blossom event 2012
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