Upcoming Workshops , Courses & Events
2023
January 12, 2019 R&R with IPATH yoga. Let go, to open your heart, body, and mind-2019
2 hr. Rest to Restore with IPATH along with "live" Ocean drum sound bath.
The Center for Movement, Wash., DC (register)
January 20, 2019 Power your Pilates Powerhouse, Bethesda, MD
90 min workshop; Learn to excel and deepen your understanding of Pilates.
Sport & Health, Bethesda (register)
January 25, 2019 Freddy wear Ambassador yoga event, Milano, Italy
Rama Yoga center/ Vip yoga practice (contact)
January 26-27, 2019 200 hr. RYT Destination Teacher Training, Milan, Italy
Deva Yogamynd Module 4 (contact)
February 15 Freddywear Ambassador yoga event hosted at Bali Yoga
Milano, Italy
February 16 & 17 200 hr. RYT Destination Teacher Training, Milano, Italy
Deva Yogamynd Module 4
February 23 IPATH 2 hours restorative workshop, Washington, DC
1-3pm at Simon Says yoga studio, space fills quickly (register)
February 24 Webinar: "Are You Good In Bed" Learn proper sleeping habits that will
transform your body to wake relaxed and pain-free. (register)
March 3 Power your Pilates Powerhouse, North Bethesda, MD
90 min workshop; Learn to excel and deepen your understanding of Pilates.
Sport & Health, Pike & Rose-Namaste yoga room
March 9 - 10 50 Hr. IPATH Teacher Training, Washington, DC
at The Center for Movement, on-site 8-8pm Sat/Sun (register)
March 16 Back/Body Pain Meets Stillness with IPATH restorative yoga Baltimore, MD.
2.5 hr full release IPATH with "Live" sound bath
Baltimore Yoga Village, (register)
March 22 Freddywear Ambassador yoga event Bali Yoga Milano, Italy
Mala Flow Vinyasa
March 23-25 200 hr RYT Destination GRADUATION, Sardinia, Italy
Join in for a full yoga weekend of "we test & you practice" weekend
Deva Yogamynd 3rd 200 RYT matriculation
April 21 2 hr IPATH workshop- Invite Stillness and Eliminate Back/Body Pain
Pike & Rose Bethesda
May 25-26 50 HR. IPATH® Teacher Training hosted at RamaYoga
Milan, Italy registration opens February 15th
May 25 IPATH 2-hr workshop, RamaYoga, Milano Italy
Cultivating back/body relief with IPATH yoga
May 27 IPATH 2-hr workshop, Olis Yoga, Brescia Italy
Learn to release facia and gain mobility and stability
May 28 IPATH 3-hr Holistic Retreat - Centro Kushi Ling, Lake Garda, Italy
Here is where the Dali Lama has been many times, and we celebrate
IPATH here in his shadows. Allow nature to take it's course with the body,
as we release and open to the universe.
May 30-June 2 Rimini Wellness Presenter: 4-day yoga event Rimini, Italy
FREDDYWEAR AMBASSADOR Presenter
DEVA YOGAMYND Presenter
IPATH RESTORATIVE YOGA Presenter
June 8 IPATH 2 hr workshop "Let Go To Transform," Simon Says Yoga, Wash. DC
This Master class will transform not only your body with fascia and alignment-
it is designed to bring complete awareness to mindful ways to end chronic
back/body pain (space fills quickly)
July 13 Reclaim your POWER Retreat! One Life Fitness/ Rockville MD 1:30pm - 4:30pm
Step fully into your body and live it with more passion and power, breaking through barriers and physical restrictions that lead to pain and dis-ease. This 4-hour IPATH® is complete with vegan snacks and foods, beverages and organic wines.
Aug 15 IPATH 75hr online Module 1 & 2 open! Register now!
Oct 18, 19, 20
Oct 26 & 27 IPATH 20 Hr on-site Module 3 - Pike & Rose Rockville MD Modules 1 & 2 opened on Aug 15- in prep for this on-site training.
Nov-March 2020 200 hr RYT Destination Training Milano, Italy Heading to my second home to lead this training Enrollment begins June 15th, 2019
Dec 6 -9 Personal Winter Retreat/ a time for transforming- Lake Garda, Italy
Join me in Italy! Looking for more than a yoga retreat? Connecting your yoga with raw nature, relaxation, culture, and adventure in the stunning mountains, lake read more
2022
Nov 5 Decompress To Balance - cec workshop for healthcare pros/bodyworkers/healers
Yoga Festival Milano - Honored to be presenting IPATH yoga and Mala Flow. I'll be offering a show discount for the IPATH 75 hr teacher training preparing for Module 3 at Ramayoga in Milan Jan 11&12, 2020.
Time & Location
Nov 05, 3:00 PM – 5:00 PM EDT
In Studio and Online
About the Event
Join IPATH founder Denese Cavanaugh as she guides you through easily accessible methods that weave mindfulness approaches, cutting-edge skeletal alignment sequences, and breathwork. Based on Integral Postural Alignment Therapeutics, you learn
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How to channel energy to relax the nervous system
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Therapeutic focus, moving awareness from head to heart
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Inquiry to begin to talk and listen from the awakened heart-mind
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Digging past the superficial layer with Myofascial release
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Skeletal alignment sequences key for balancing Using IPATH Decompression Balls purchase yours