
Yogi For Life
Curriculum & Schedule
Training Dates:
Saturday & Sunday 9:00 am - 6:00 pm ~16 Hr weekends
Apr 8 /9
Apr 15/16
May 6/7
May 14
Jun 3/ 4
Jun 10/11
Jun 17/18
Jun 24/25
Jul 1/2
Trainees are responsible for 40 online hours during the program, along with 20 non-contact hours
Closing Ceremony Jul 2, 2023
Master Your Practice & Build The Tools To Lead Others
Highlights
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Learn philosophy and spiritual principles of yoga
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Become trained to teach Vinyasa and Mala Flow Style, and focus on your specific style of choice
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Anatomy and physiology for yoga teachers
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Patanjali’s 8 limbs of Yoga
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Areas of study include Sanskrit, pranayama, Mudra, Bandha, Kriya, meditation, mindfulness, and more
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Learn how to teach all levels using 75 poses.
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Introduction to the yoga business
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In-depth study of select yoga sutras
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Regular peer-teaching starting from day 1
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Eligible to register with Yoga Alliance upon completion

Policies:
Learn more about our policies at our Meet & Greet on March 12th:
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To help ensure certification requirements are successfully completed with our 200 hr RYT program, we encourage 100% attendance from each trainee. Since we understand that students have important commitments outside of the classroom, we have made guidelines for missed hours, and all missed hours must be made up in person.
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Any absence must be approved in advance by our program director.
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Withdrawal Policy: If a student wishes to withdraw from our program for any reason, they must first contact the program director to discuss their reasons for withdrawal.
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Refunds will be given in accordance with the program’s refund policy.
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No refunds will be given in cases for trainee termination for bad conduct. Bad conduct is violation of the Code of Conduct, gossip, harassment, bullying, or any other behavior that is inappropriate or disruptive to the welfare of the program or to fellow teachers and trainees.
Well & Wonder Yoga Studio

$1,850 Early Bird by Mar 25, 2023
or
$550.00 installment plan:
March 25
April 15
May 15
June 15
Pricing includes: 200 hr Manual and Online Manual access
Our Yogi For Life program uses vinyasa foundations: Sequencing Vinyasa and Mala Flow teaches you how to break down poses into groups that have similar movements that complement one another. This allows you to put poses with similar functionality together quickly and easily to ensure safety and creativity. Trainees will learn to teach beginner sequences, all level sequencing, and advanced sequencing.
Teacher Training Open House:
Are you interested in becoming a Registered Yoga Teacher in 2023?
Mar 11, 2023 - 2-4 pm
at
Well & Wonder Yoga Studio
Learn more about our upcoming
Yogi For Life, Yoga Alliance Certified 200 Hour Yoga Teacher Training.
Enrolling in our 200-hour TT is an empowering way to deepen your practice, broaden your knowledge of the 8 limbs of Yoga, learn how to bring the physical and mental benefits of Yoga to your community, and obtain a solid foundation for teaching that is Accessible, Welcoming, and Fun for EVERY body!
Yogi For Life!
Let’s meet & greet, about our Yogi For Life curriculum. You'll have an opportunity to ask questions and meet other potential trainees. This event is free in person or virtually.
Sign up
Meet & Greet

From the director
I've been teaching the 200 HR. RYT program since 2007, and every training is unique and as special as the person who embarks on this journey.
It is my profound honor to bring the Yogi For Life 200 HR program to the Well & Wonder community. Thank you (founder & owner) Carol Maloney for living your mission, with sapient intention, and opening your heart. Allowing us to do this in person inspires the community and world around us to be better. The moment I walked in the Well & Wonder wellness studio, I felt joyousness, and knew it would be a place for life-giving practices, that bind.
Let's roll out the mat!- Denese Cavanaugh
