Denese Cavanaugh


Cultivating wellbeing through self-discovery

Denese Cavanaugh ERYT500, CPT, YACEP, teaches primarily in Washington, DC. and at her yoga school Deva Yogamynd in Milan Italy.  Yoga teacher,  certified personal trainer, presenter, and educator, and recently enrolled at the Kripalu Yoga and Health Center,  to further her studies as a yoga therapist. Denese is the founder of  IPATH  restorative yoga. Integral Postural Alignment Therapeutics, a breakthrough yoga practice, that not only eliminates back/body pain--practitioners have completely transformed their posture with "hands-free" adjustments to release scoliosis, herniation, sciatica, and other posture-related musculoskeletal misalignments.  Every one of her yoga classes integrates a purposeful, meditative quality, which allows an experience of connection and mental reflection – all while the body explores expansion and renewal. She feels privileged to be able to empower her students with practices that are educational, engaging, and accessible.  Her passion for mentoring yoga teachers and alignment yoga led her to create IPATH yoga, (Integral Postural Alignment Techniques), allowing her to share her love of yoga with people with failing posture and back pain. She has expanded her teaching and holds a YACEP® designation (Yoga Alliance Continuing Education Provider), She leads workshops domestically,  and offers 200 & 300  RYT teacher training, continuing education courses, and retreats at Deva Yogamynd, a yoga school which she co-owns with Sayonara Motta. Through integrity-driven classes, Denese aims to provide her community, with the tools needed in order to connect body and mind through the integration of yoga.  more about Denese

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