Details

December 6 - 9 Friday - Monday    4 days/3 nights from $290. + room & meals 

Get ready to celebrate and end the year immersed with spiritual wholeness and transition. After the idyllic windy road along the Garda Lake boundaries, you’ll end up at an intimate quiet oasis meant for celebrating awakening. The weekend program is designed to empower and inspire, as we gather to reconnect to our soul’s purpose and what is most important to you through guided meditation, revitalizing partner yoga, therapeutic IPATH,  nature Trek, and live sound baths, all deeply calming and revitalizing. The experience of silent mornings using mindfulness and yoga will allow you to rediscover the wisdom you already carry within and return home with a foundation for self-guided sadhana that fosters the unitive consciousness that is your essence. 

Highlights

• 16 various yoga and meditation classes 

• 2 evening  yoga sound baths  

• 1 rejuvenating guided yoga nature trek

• Free time for your own personal activity

• Simple delicious healthy meals

• 2.5 days of yoga instruction

• 3-night accommodations

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Yoga styles  - all levels welcome

• Vinyasa

• Mala Flow

• IPATH yoga

• Nidra yoga

• Meditation 

• Somatics

• Chakra Flow

• Partner Yoga

 Accommodations

Check-in Time:  Friday, December 6. 2 pm/13.00

Check-in begins at 13.00 (2 pm)The first activity included in your stay is Welcome yoga, dinner and live sound bath at 16.00 (4 pm) Arrival dinner is included in an overnight stay. 

Facilities

•  Garden

•  Eating area

•  Smoke-free property

•  Terrace

• Meditation shala

•  Yoga shala

•  Free parking

•  Limited cell phone use

•  Silent areas

The Kushi Ling center is situated in a quiet place in the rocky environment of Arco, which is located about 8 km north of Lake Garda in the Italian Province of Trento. Lake  Kushi Ling’s guest house rooms occupy two floors in the traditional old Trentino style. The area is characterized by its exceptionally mild climate. Olive trees and cypresses give the place its distinctive southern atmosphere, which is contrasted by snowcapped alpine mountains.

The center is surrounded by meadows, an organic vegetable garden, and fruit trees. The house has been built in the traditional local style using exclusively natural materials.

There are two large meditation halls and 10 bedrooms, which can host up to 25-course participants. There are nearby lodging facilities, should the Kushi Ling accommodations fill for overnight stay. Kushi Ling is an easy drive for day trips.

The Mountain view twin or family bedroom has a small double sofa bed and bunk beds, allowing multiple bed arrangements or shared options. The yoga hut is located in the main garden.

Small family vineyards, river paths, mountain tracks with panoramic vistas, forests, world heritage flora and fauna, and an unpolluted starry night sky. Pure unadulterated nature in all its forms is all around you.

Kushi Ling is a secret gem tucked away from the tourist areas yet very accessible by road or track to nearby Riva Del Garda on Lake Garda or further up the Ledro valley. Much of nature and several mountain tracks are accessible from your front door.  

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Costs

Course fees

Our course fees cover fees for the teachers and the organization costs., and do not include accommodation fees. Accommodation fees include three vegetarian meals each day. Price does not include airfare, transportation to and from the retreat center.

Annual membership

All the center activities are for members only. The annual membership fee is 15 Euros. This is fee is included within the full and Day Pass program

Full 4 day /3 night day event  $290.00 = 260. Euros

Saturday or Sunday Day Pass (choose either day)  $160 = 145 euros

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Participants may choose selected class rates: (+ membership fee of 15 Euros)

6 classes  $185.00 = 162.Euros

3 classes $98.00 = 88. Euros

Single class $50.00 = 45.Euros

Meals (for those who do not stay overnight at the Center)

Vegetarian cuisine, each meal costs 12 €.

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Plan Your Stay

Lodging (costs for who participates in the center`s activities)

Room selections fill quickly! Reserve your non-refundable room with a minimum $100 deposit. The lodging/meal balance is due in full at check-in. An hour of  Seva (practical help) Karma Yoga each day around the house and garden is goodwill. 

Food and lodging per person per day:

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Dormitory / tent  34 €

Yeshe,Padma, Tara , Rooms with 3 or 4 beds

with or without private bathroom   46 €

Shine, Dakini, Vajra, Rooms with 2 beds without bathroom  49 €

Stupa, Ratna, Milarepa, Rooms with 2 beds with private bathroom 52€

Single room without bathroom  62 €    

Atisha room Single room with private bathroom 68 €  

Program

Enjoy two mornings classes and 10-afternoon-evening yoga sessions including individual guidance or workshop scenarios as appropriate. There will be one guided yoga nature trek such as a mindfulness walk.

Some time will be set for you to relax, go exploring or immerse yourself in nature. Do as much or as little as you wish. The area is world-class for almost every outdoor pastime; mountain biking, hiking, climbing, sailing, windsurfing, kitesurfing, kayaking, canyoning, historic towns, world heritage sites, geology, photography, art.

As a small guest house retreat, Kushi Ling personally welcomes their yoga and non-yoga guests in equal measure for an opportunity to transform and self-empowerment. 

Retreat Program: The holidays are a time of renewal. Following the rhythms of the season, we turn inward, reflecting upon the lessons gleaned in the year about to close while setting intentions for the new chapter ahead. This personal 3-day retreat is made to explore the best of "me time" filled with meditation, karma yoga, and healing sound baths, that plans to enrich your spiritual journey.

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